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messages filled with earth wisdom, magic and intuitive guidance.

I am passionate about helping women come back home to themselves and their inherent wisdom. To find their center. To hear their own voice. To make space for more peace in their mind, body and heart.

Because I believe every woman deserves to:

feel safe and at home in her body
to understand and feel empowered by her body’s sacred rhythms
to reclaim her voice and use it with confidence
to know and stand in her unique power, with grace and ease.

Through a blend of holistic lifestyle practices, flower essences, plant wisdom and practicality, I want to give you the tools to make lasting shifts and changes in both your internal and external worlds. Because I believe the natural world is one of our greatest allies in healing and can nudge our spirits and souls back into alignment.

I'm so grateful you're here. If you want to get to know me and my work even more, join me on Instagram (that's where I am most often!)

Flower essences are a form of herbal medicine derived from the vibrational energy of flowers. They are created by infusing flowers in water, usually in sunlight, and then preserving the liquid with brandy or another type of alcohol. Flower essences do not contain the physical substances of the plant, but rather the energetic imprint or vibrational signature (the “personality” of the flower, as I like to say!)

Flower Essences are gentle and subtle, but powerful allies to help us release old patterns, thoughts and limiting beliefs that are stored in the energetic, mental and emotional levels of our being.

Flower Essences have a beautiful ability to meet us where we’re at and nudge our souls back into alignment. Flower Essences go to the root of the problem and, in that way, we can heal from deep within.

Flower Essence Therapy is a holistic healing practice that uses flower essences to address emotional, mental, energetic and spiritual imbalances.

In my practice, I combine Flower Essence Therapy with holistic wellness tools and advice to support my clients in their healing process.

Although I believe Flower Essences alone can help us on many different levels and initiate powerful transformation, I also believe in supporting that healing process with practical day-to-day practices and other modalities.

To learn more about Flower Essence Therapy or book a 15-Minute Consultation Call, click below.

BOOK A CALL

If you’ve ever felt yourself struggling with:

stress, overwhelm, anxiety or melancholy
lack of confidence
self-love and self-acceptance
no clear sense of direction
being unsure of your “next steps”
work + career
soul purpose
relationships (all kinds!)
identity crisis (feeling like you’ve lost a sense of who you are)
lack of inspiration or creativity
fear, anger, guilt, grief or trauma (all those heavy emotions)

Flower Essences can help.

Flowers Essences have a beautiful ability to address a wide range of spiritual, energetic, emotional and mental conditions. Whether you’re finding yourself constantly caught up in racing, anxious thoughts, feel uncomfortable in your own skin or have no idea how to balance all the pressures and stresses of your daily life…there’s a flower essence to support you.

Please note: Flower Essences and Flower Essence Therapy is not a substitute for individualized medical care, nor a substitute for diagnosis or treatment by a medical professional.

In my practice, I want to give women a space to be seen, heard, understood and validated and supported, no matter what they’re moving through. As a society, and especially in the modern medical world, women - and their symptoms - are commonly silenced, dismissed and not taken seriously.

I want nothing more than to create a space for women to speak and be heard, and to feel safe sharing what is really on their heart and mind. I believe every woman deserves to be heard. I believe every woman deserves to feel at home in her own body. I believe every woman deserves to speak with confidence and empowerment and release any shame or guilt she has about being her true self.

Through a blend of holistic lifestyle practices, flower essences, plant wisdom, practicality and love, I want to help you come home to yourself, your own voice and your body’s inherent wisdom.

And in our work together, it is my greatest hope that you will begin to hear your own voice and understand how YOU want to show up in this world.

BOOK A CALL

Join the Singing Sunflower Community and enjoy monthly

messages filled with earth wisdom, magic and intuitive guidance.